The seventh International Day of Yoga (IDY 2021), themed ‘Yoga for Wellness’, was celebrated at Indian Naval Academy on 21 June 2021. The event was aimed to promote Yoga amongst the Station personnel, including defence civilians and families.
Yoga sessions were conducted in groups for cohorts of Station Ezhimala, adhering to COVID-19 protocols. To facilitate ‘Yoga at Home’, the Yoga sessions were live streamed on Zoom. In addition, identified Yoga videos published by the Ministry of Ayush were also disseminated for wider participation and subscription.